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‘How We Feel’ is an enlightening exploration into the complex world of human emotions, situated within the non-fiction genre. This compelling anthology, curated by leading psychologists and neuroscientists including Dr. Susan Greenfield and Professor Paul Ekman, delves into the science behind our feelings. From the depths of sadness to the peaks of joy, the book uncovers the biological and psychological underpinnings that define our emotional experiences. Through a series of essays, ‘How We Feel’ offers readers a deeper understanding of what it means to feel, highlighting the intricate interplay between the brain, body, and society in shaping our emotions.